To Inspire and Share

Happy 2011 GX instructors. I want this to be a place to share information, choreography, ideas and cool stuff to incorporate into your classes or just into your own workouts. We'll get started with a fun little free app that I've started playing with on my new phone: NTC (Nike Training Club). It has a ton of workouts that it will guide you through with images, video and "rewards" when you meet different goals. From beginner to advanced levels, you don't need a lot of equipment if any at all.