There are a ton of fitness professionals out there - and the elite few master presenters who help us when we need to be inspired, gain a new insight or just get to get your own great workout. Patrick Goudeau is one of those master trainers i've been fortunate to meet myself. what i like about him is he's not only a great guy in person, he's an excellent instructor in a variety of formats and i believe can even be found "on demand" on tv. some places you can find patrick and get a few free tips/tricks is:
i'll try to post info about lots of different fitness professionals, so if you ever get a chance to go to a MANIA or IDEA or other huge fitness conference where they might be, you'll have a better idea who they are!
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