Friday, March 25, 2011

BOSU - where to get cool ideas to add to your class


love finding new ideas for equipment we already have, and BOSU is great at coming up with new fun stuff. here's a few links/videos to help keep ideas flowing for you!

http://www.facebook.com/The.Official.BOSU.Fan.Page?sk=app_7146470109#!/The.Official.BOSU.Fan.Page

when you go to the link above, click on videos. they have a ton of video clips from conferences - ideas that you can maybe use in your classes.

http://www.youtube.com/watch?v=mFwm4Z04dss&feature=player_embedded#at=107

another fun video to watch, can take pieces, i would think, that you can incorporate into a boot camp type class - just off the top of my head

http://www.youtube.com/user/bosufitness

BOSU fitness channel on youtube

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